Our Keto Journey - Day 65

Day 65 – 

This morning I had my coffee and then I ran out to do a couple errands. 

The good news is that I have not gained any weight, but I do seem to be stuck and not losing right now. I have decided to do some occasional intermittent fasting in the hopes it will help boost my weight loss again, so I skipped breakfast.  

A few hours later after I got home I decided to try a couple fun recipes. First I found a Keto version of Pumpkin Spice. I tried it and to be quite honest it is NOT a good substitute to Starbucks Pumpkin Spice, but it tasted okay. 

  

Next I decided to try a biscuit recipe I found online. There were several sites with very similar variations of this biscuit, but here is the recipe I used. 

Low Carb Biscuits Recipe Ingredients

1 1/2 Cups Almond Flour

1/4 Teaspoons Salt

1 Tablespoon Baking Powder

1/2 Teaspoon Garlic Powder

1/2 Teaspoon Onion Powder

2 Eggs

1/2 Cup Sour Cream

4 Tablespoons Butter (melted)

1/2 Cup Shredded Cheddar Cheese

Instructions:

Preheat the oven to 450 degrees.

Mix the dry ingredient together first.

Combine all the wet ingredients next.

Mix well.

Spray your pan with non-stick cooking spray.  Drop a dollop of biscuit batter on your pan.  You can also spray the spoon with non-stick cooking spray because the dough will slide right off into the pan. Cook for about 10 to 13 minutes. Serve warm and enjoy!

I used parchment paper instead of cooking spray. These were delicious!!!

I made myself some fried eggs to go with them and it was incredible. Peter tried them when he got home and he loved them too. 

I had to work in the afternoon and I was honestly still full when I got home so I decided to just munch on one of the biscuits and skip dinner.